What’s the Link Between OCD & Depression?
Obsessive-Compulsive Disorder (OCD) & depression.
Just Right OCD
Do you do something until it feels just right. Are you worried that something bad will happen. These could be signs of Just right OCD
What is ERP Therapy & How Does it Treat OCD?
ERP has been scientifically proven to be effective in treating OCD- here is a bit about why
OCD & ADHD: Where They Overlap And Where They Diverge
OCD and ADHD can be easily confused with one another. They share a lot of the same symptoms and can often overlap. Let’s learn more about the similarities between OCD and ADHD, as well as what separates them.
Body Dysmorphic Disorder - San Diego Therapy
Body Dysmorphic Disorder (BDD) is a mental health disorder involving an obsessive focus on a perceived flaw in one’s appearance. Evidenced based treatment for BDD exists and there is hope!
5 Ways to Treat OCD
Whether you struggle with compulsive actions or obsessive thoughts, it can feel like you’re on a hamster wheel that just won’t stop. The good news is there are steps you can take to loosen the grip OCD has on you. Here are 5 ways to treat OCD.
What is Harm OCD & How to Know if You Have It
What if I stab them? What if I snap and go crazy? What type of person would have a thought like this? What if I just lose it go crazy. Harm OCD is common and treatable. reach out to an OCD therapist to get help today.
6 OCD Symptoms in Adults
There are many different signs of OCD in Adults. There are some that you many now even think of that would be considered OCD. Here are just a few.
Understanding Religious OCD & Its Effects
Religious OCD is a subgroup of Obsessive Compulsive Disorder. Religious OCD is also called Scrupulosity. Someone suffering from Religious OCD will have doubts, intrusive thoughts, and unwanted thinking with religious themes.
What is Relationship OCD ?
What is relationship OCD? Is this Relationship OCD or the wrong relationship? How can I know for sure? How can I get treatment for OCD
Regaining Control: 5 Tips to Calm Obsessive OCD Thoughts
Tips from an OCD therapist who specializes in evidenced based treatment of OCD.
What causes OCD to get worse?
Obsessive-Compulsive Disorder (OCD) symptoms can worsen over time, especially if left untreated. The compulsions and obsessions associated with OCD can become more intense and even more difficult to manage. It can be helpful to take a look at what can make OCD get worse.